About Adult Fitness
By becoming a member of Adult Fitness you can plan your own fitness workout routine and create a circuit-training program targeting specific muscle groups as you follow along with our fitness models.
Enjoy these perks when you become an Adult Fitness member:
Saving videos;
Creating playlists of video content for your personalized workout routines;
Accessing a library of exercises for individual muscle groups along with muscle diagrams;
Downloading pdf workout programs to save on your phone or print out to take to the gym.
Fitness Online increases your body awareness. Easy-to-follow fit new video tutorials and downloadable pdf’s to create your custom at-home training program.
Location
Los Angless
CA
USA